Doula, Childbirth Classes & Placenta Encapsulation Baltimore & Maryland

Pain management for childbirth: Hypnosis

This is a very informative podcast about hypnosis and labor pain management.  Learn the facts and myths.
Knowledge is power.  Learn how to let go of fears, anxiety, tensions and release pain.

In addition, studies and researches show that it’s a efficient comfort technique.  As a result, women never loses control when in hypnosis during childbirth.

What is hypnosis and how does it work? Did you know it’s also beneficial for an healthy pregnancy?

Self-hypnosis for pain management, with Julietta Appleton

Most of all, “Mind+Body Birth is a unique, science-based system of birth hypnosis and childbirth education designed to help pregnant women achieve a calm, empowered birth. The perception of birth is reframed using specific, proven techniques which melt away negative thoughts and anxiety. The mind can refocus, and the body can follow its cellular wisdom to give birth.” Julietta Appleton – Check out her website at Click here