African-american mother and baby
How to do hand expression – HERE
First feeding right: The breast crawl – HERE
Deep latch technique
Basics – HERE
The Thumb Up technique – HERE
Visual – HERE
Pillow – HERE
Books
The womanly art of breastfeeding – Diane Wiessinger, Diana West, and Teresa Pitman
Ina May’s guide to breastfeeding
Newborn and baby sleep: HERE
Lactation Consultants
Ann Faust – HERE
Metropolitan Breastfeeding – HERE
Breastfeeding Center – HERE
Online resources
The Academy of Breastfeeding Medicine
Nancy Mohrbacher
Infant Risk Center
La Leche League – HERE
Dr Jack Newman – HERE
Classes:
My Birth Companion – HERE
1 cup butter or margarin
1 cup sugar
1 cup brown sugar
4 tablespoons water
2 large eggs
1 teaspoon vanilla
2 cups flour
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons of brewers yeas
1 cup or more white chocolate/chocolate?butterscotch chips
1 cup cranberries/raisins
Direction: Preheat oven at 375 degrees F. Mix together 2 tablespoons of flaxseed meal and water, set aside for 3-5 minutes. Add eggs one at a time, mix well. Stir flaxseed mixture and add with vanilla to the margarine mix. Beat until blended. Sift together dry ingredients, except oats and chips. Add to margarine mixture. Stir in oats then chips. Scoop or drop onto baking sheet, preferable lined with parchment. The dough is a little crumbly, so it helps to use a scoop.
Bake 8-12 minutes, depending on size of cookies.
Serves: 4 dozen cookies
The effect of late pregnancy consumption of date fruit on labor and delivery
There was a time when expectant fathers (partners) were portrayed as anxious, floor-pacing, cigarsmoking men…
Hand Expression of Breastmilk – Educational video posted by the Stanford School of Medicine.
We set out to investigate the effect of date fruit (Phoenix dactylifera) consumption on labor…
Expecting parents, as you are getting ready for childbirth, you may have heard about Spinning…
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