HeartLove Photography
From Lamaze to hypnobirthing
Evidence-Based – Personalized – “Out of the box”
FSA/HSA eligible
Reimbursement possible from insurance companies
Hospital – Homebirth – Unmedicated –
Epidural – Induction –
VBAC – Cesarean
⇓
Virtual
In-person
Private
Group
⇓
⇒ Contact me for fees, schedule, and registration
⇒ In-person
⇒ Virtual
• Comprehensive: Six-week series
• Essentials: One-day class
• VBAC Essentials: One-day class
• Zenful Birth: Prepare your mind (2 hours)
• Postpartum and Newborn Care (3 hours)
• Comfort Measures (3 hours)
⇒ Three Zoom private sessions $395/couple
OR
⇒ Two Zoom sessions AND one in-person private session (your home): $445/couple
Workbook included
Childbirth class designed for first-time parents and vbac families. Topics include:
• Prepare for birth
• Stages of labor
• How to advocate for yourself
• Avoid unnecessary medical interventions
• Epidural or natural birth
• Demystify and understand childbirth pain
• Create a favorable and positive environment
• Breathing and relaxation techniques
• Partner/support person preparation
• Affirmations for labor
• Positioning and movement
• How to use a birthing ball
• Massages and touch
• How to write a birth “plan”
• Postpartum/ First weeks with baby
⇒ Virtual private class: $235/couple
OR
⇒ In-person private class (at your place): $310/couple
Workbook included
A hands-on workshop that will educate and prepare you to cope during childbirth. Customized to your birth location and visions. Topics include:
•Childbirth overview
• Demystify and understand childbirth pain
• How to support a laboring person
• Create a favorable and positive environment
• Breathing and relaxation techniques
• Partner support
• Affirmations for labor
• Positioning and movement
• How to use a birthing ball
• Massages and touch
• Doula’s tricks!
⇒ Visualisations, breathwork, guided meditations, affirmations, and basic hypnosis.
⇒ One virtual session (60-90 mins) materials included. $125/pregnant person only
Materials included
Prepare your mind for an empowering birth and build mental confidence!
• Learn easy mindfulness tools.
• The instructor is a certified sophrologist (number #1 childbirth preparation method in France).
• The instructor is not a hypnotherapist but she is certified with Mind+Body Birth.
• This series is designed for the pregnant person only.
• Doula’s tricks
⇒ Hypnosis is science-based and it works in childbirth! No previous experience needed
⇒ Four virtual sessions (60 mins) materials included. $295/pregnant person only
Materials included
A series designed to learn self-hypnosis tools to tap into the cellular wisdom of your body, relax profoundly, release pain, and feel confident for your baby’s birth:
• Easier than the Mongan method and Hypnobabies
• Identify your safe place, comfort color, positive affirmation, remove negativity, progressive relaxation, etc
• Learn out to numb the pain through directed anesthesia and other techniques
• Guided imagery for the most empowering birth possible
• The instructor is not a hypnotherapist but she is certified with Mind+Body Birth.
• This series is designed for the pregnant person only (partner is encouraged to join the last session).
• Doula’s tricks
Ideal for homebirth and birth center families!
• Prepare for a physiological birth
• Learn about Spinning Babies and the Miles Circuit
• Identify your (and your family) unique needs and preferences
• Demystify and understand childbirth pain
• Create a favorable and positive environment
• Breathing and relaxation techniques
• Partner support
• Affirmations for labor
• Positioning and movements
• How to use a birthing ball and a peanut ball
• Massages and touch
• What if you had to transfer
• Doula’s tricks!
Odile Penet CD(DONA), LCCE
“Families will have increased confidence in their ability to give birth and be able to make
confident and informed decisions throughout pregnancy and early parenting.”
Lamaze International
Baltimore , MD – Greater Baltimore and Nationwide